2022 Episodes

The Sensual Self with Ev'Yan Whitney

"Pleasure, in such a world, is an act of resistance."

Jun 16, 2022 •

and

50:55

Direct Pointing with Angelo Dilullo

The true nature of self “consciousness” or whatever you want to call this bizarre ululating mystery we all seem to be living inside

Jun 9, 2022 •

and

56:44

The Body's Intelligence with Philip Shepherd

“Grounded sensitivity” – a place both of exquisite intelligence and dependable common sense.

Jun 2, 2022 •

and

55:10

Unconscious Bias with Rima Dib

“If it gets too heavy, we’re gonna want to put it down. By keeping it light, we can carry it longer.”

May 25, 2022 •

and

57:56

Spontaneous Thinking with Shinzen Young

Instead of trying to banish thoughts, we drop into a "global unfixated state"

May 18, 2022 •

and

58:37

Tarot and the Imagination with Tatianna Morales

Artists and enthusiasts are creating their own tarot decks, imagining new archetypes to better reflect the realities of 21st century life.

May 12, 2022 •

and

52:45

Effortless Meditation with Peter Russell

What does “letting go” actually mean and why do so many meditation teachers go on about it?

Apr 28, 2022 •

and

53:29

The Feldenkrais Method with Donna Ray

Small physical adjustments in the way we hold ourselves can change both our experience and our body’s overall functioning

Apr 21, 2022 •

and

45:25

Addiction & Self-Compassion with Valerie Mason-John

The medicine is self-compassion – delivered with fierceness and strength.

Apr 14, 2022 •

and

52:07

Technology-Enhanced Meditation with Dr. Baron Short

The pros and cons of technologically-enhanced meditation. Do we need it? Why or why not?

Apr 7, 2022 •

and

57:59

Hypnosis with Dr. David Spiegel

Hilarity ensues, as Jeff and Tasha observe their own dissociated arms tingle and float.

Mar 31, 2022 •

and

49:54

Breath as Medicine with Therese Jornlin

The breath can show us where we’re stuck, and it can show us how to find a way through.

Mar 24, 2022 •

and

58:29

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