The Mind Bod Adventure Pod | Tasha Schumann | Substack

The Mind Bod Adventure Pod

Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.

LATEST

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54:18

Releasing Trauma with EFT Tapping | Mirjam Paninski

54:18

Releasing Trauma with EFT Tapping | Mirjam Paninski

Watch now | Inner child work, ancestral echoes, and the surprising power of a few gentle taps.

Apr 22 •

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53:46

Beyond “Normal”: Neurodiversity-Affirming Therapy | Joel Schwartz

Watch now | On sensory liberation, embodied joy, and why trying to be “normal” is exhausting.

Apr 8 •

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1:02:45

Learning to Relate with James-Olivia Chu Hillman

Watch now (63 mins) | On agreements, repair, and why just “being nice” doesn’t cut it.

Mar 25 •

and

43:36

The Science of Happiness with Axel Bouchon

Watch now (44 mins) | A neuroscientist’s guide to rewiring joy, connection, and resilience.

Mar 11 •

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51:15

The Heart of Patience & Courage with Oren Jay Sofer

Watch now (51 mins) | Why slowing down takes guts—and how to do it.

Feb 25 •

and

55:39

Core Energetics & Human Design with Angela Ai

Watch now | What happens when therapy meets New Age Esoteric modalities?

Feb 4 •

and

52:00

Ayahuasca & Spiritual Care with Celina De Leon

Watch now | This week, we go deep into the spiritual heart of psychedelics with Celina de Leon, founder of the Circle of Sacred Nature Church, and…

Jan 21 •

and

57:02

No Enemies with Cara Lai

Political beliefs, social media, and staying silent vs speaking out

Jan 7 •

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