We got a makeover (+ we want your input)
Help us make this pod even more community-shaped.
Well, it only took us three years… but we finally had a photoshoot! Say hello to the official new look of the Mind Bod Adventure Pod 😎
Huge thanks to Aous Poules who snapped our silly, giggly, playful antics like a boss. Let us know what you think!
But that’s not all…
We’re also launching a brand new bi-weekly segment of the pod: just the two of us, diving into real-life stuff and guiding short, potent practices you can do along with us.
It’s our wonky BFF energy meets insight and practice. A little messy, a little magical, and fully in the flow of life.
And here’s where you come in…
💌 What do you want us to talk about?
Got a question about meditation, relationships, creativity, or the general chaos of being alive right now?
A topic you wish someone would explore with curiosity and compassion (not just clickbait hot takes)?
Something that’s lighting you up (or dragging you down) that you’d love to hear us riff on and practice with?
👉 Drop a comment! (Or hit reply if you’re not on Substack)
We’re so glad you’re here. This show is an adventure, and so is building it with you.
Love,
Tasha & Jeff
Join us IRL!
Our first ever Mind Bod Adventure Squad Retreat is happening at Omega Institute, June 8–13, 2025!
Come get wild, embodied, and very present with us in person.
Yes, this is what you can expect.
I'm craving episodes that take deep dives into all the far-out esoteric Buddhism stuff... answering or considering the question of whether the psychic/miraculous abilities that teachers like Dipa Ma had 'real'? etc....I recognize that most Buddhist masters don't disclose this stuff, so might be hard to feature?
Also would LOVE to learn about/get instructed on: the jhanas, tummo, lucid dreaming, remote viewing...basically, all the magic power stuff ;-)
I love this photo -- it looks like the only reason Jeff is sitting still is because Tasha is holding him down. ;-) So many things I'd like to hear you talk about:
- I'll upvote the request to talk about meditation teachers
- I've had a number of people lately ask me about the risks of meditation (I gather there's been some surge of this discussion on social media?) -- would love a nuanced conversation about how to handle that
- I will always show up for a conversation on engaged Buddhism/wise action/being a shit-disturber while remaining equanimous
- Eclectic approaches vs committing to a single tradition
At the end of the day, I'll listen to you two talk about sparkling water, so please carry on carrying on...