11 Comments

Thanks so much for the introduction to Toby - I've met the coolest people here! I downloaded his app, and I'll give that a try in addition to my daily TPH meditations for a while. I'm really in searching mode at the moment, and feeling like every voice I hear has something important to teach me. At the point where my substacks/app subscriptions/dana outpace my living expenses, I might need to actually focus a little bit... ;-)

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Hi Lori, let me know if you have any questions or comments via the Contact Us feature in Brightmind. Keep up the good work!

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Thank you! Thank you! Thank you!

For Tasha's gift of gentle framing of Buddhism as a kind of language to describe experience.

For Jeff's loving description of becoming so immersed within Story, that it's giving me a bit of insight into why I may be recieving the lessons within books I've read in print previously ( 'The Science of Enlightenment', 'When Things Fall Apart', and currently listening to Thich Nhat Hanh's 'Fear') are becoming so much more tangible and meaningful for me in the Audible/ listening format.

And Toby. Thank you for becoming the human form I can now associate with the Brightmind app. I struggle with connection to all of the apps, as they tend to enhance the feeling of separation for me, instead of diminishing it. And thank you for the snacks!

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Hi Carmen, I am the face! Though some people insist that I really just exist in their headphones, I am in fact a human : ) FYI - Brightmind is more than just the guided audios in the app. As I mentioned on the pod, we gather for retreats, have a community chat, sit together everyday, and I do a lot of one-on-one coaching. So check it out if you're interested. Cheers

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Great episode! All three practices were super useful, and the reference to sharting was the icing on the cake!

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Glad to hear the practices were helpful, Ruth. Keep up the good work!

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2nd episode I’ve listened to! 🎉 Appreciated hearing Jeff’s comments about parenting and the places the mind goes when dealing with “unregulated” behaviour. Totally understand and sympathize.

I came here via Dan Harris books and podcast. Looking forward to exploring more chats. If there are any related events in Toronto, would love to know!

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There will definitely be Toronto events! Jeff and I are both teachers at The Consciousness Explorers Club, and just general nerds about town :) Hope to run into you soon!

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I was going to attempt write something kind and thoughtful, but I suddenly have this overwhelming urge to shit out some shame--TTFN! 😉

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🤣🤣🤣 This is the kind of content I wanna read in the comment section 🤣🤣🤣

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Haha sharting out shame is a great way to spend your time : )

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